My Integrated Counseling Framework
Over my 13 years' Counseling practice, I have developed a cooperative, client-centered approach, weaving a rich tapestry of experience into my sessions.
This framework integrates Gestalt Counseling and other Humanistic Existential Psychology approaches - like Transactional analysis, REBT – with mindfulness-based activities and principles of positive psychology. I also use personality maps like the Enneagram, and expressive Art Counseling techniques.
Early goal setting
Setting goals early allows us to progress in a very practical and concrete way over a period of a few months.
During this period, those on my adult counseling sessions will:
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navigate hardships & changes
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rediscover personal resources
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make choices
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establish positive habits
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develop awareness and self-mastery
Helping you embrace an authentic and expressive world
The sessions are designed to equip you with the tools you need to embrace where you are and where you're going, and be responsible for your happiness and fulfilment.
This unique counseling approach is offered in 3 ways:
Every session is a step forward...
In finding and integrating unexplored or forgotten resources to reconnect with your center.
During our time together...
You will integrate the value and practice of caring for your mind, body and spirit.
You will find a safe space – where you can finally pull down your defences and masks
You will reconnect with your essential self and fuel your life with inspiration, courage and self-expression
As we get older, life throws many things our way. If you're feeling lost and confused about how to let go of the past or how to embrace the future that awaits you with confidence and clarity, my individual adult counseling sessions can guide you to feel:
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Alive
Connected
Free
Creative
Confident
What People Are Saying…
" Claudia was a light at the end of the tunnel -highly skilled, empathetic and has that beautiful blend of spiritual and pragmatic. "
Deborah, 66, Director
" I had 5 sessions with Claudia. I didn’t stop talking during the 3 first sessions as I felt broken... I needed to off load due to a separation with my husband. Claudia was listening with love, empathy and compassion which felt like a real support. Now that I am feeling better we are working on life together… "
Laurence, 46, Designer
" Meeting with Claudia was like meeting with an old friend, a friend whom would patiently listen to you and offer words of wisdom. She has such a beautiful, kind, caring demeanor and is very easy to talk to. She guided me to identify key issues and provided strategies and tools to address them and move forward. I highly recommend Claudia to anyone seeing guidance and insights to understand themselves better. "
Alka, 49, Founder of Nourish Move Love Bali
" I'm so happy I am where I want to be personally, and doing what speaks real to me. I am very grateful to myself and Claudia for all her help in getting to where I am. "
Vera, 42, Teacher & Explorer
" It’s been a great journey! Thankful to Claudia for her professionalism, understanding, compassion, patience and the playful techniques she sometimes uses during sessions."
Aylina, 32, Fashion Student
" Claudia helped me through a very confusing and frustrating period of my life. Being warm and compassionate, empathetic and logical, insightful and clarifying in her guidance I am so grateful. "
Hedda, 41, Sustainability Consultant
It brings together everything I’ve learnt about human growth, by combining the three pillars of:
My current passion is the Personal Mandala Practice
∙ Counseling
∙ Creative self-expression
∙ Care for the soul
And combines them into a simple practice – where you experience the significance of the Mandala, a sacred drawing containing the essence of our self. It is grounded in the way C.G. Jung brought ancient Mandala teachings into the western world, and anyone can use it to achieve a greater level of awareness and integration.
A New You - Individual Sessions
A New You - Group Sessions
4 Day - 4 Elements Mandala Journey Retreat
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Elevate the trust in yourself and your self-awareness, explore your creative potential and realize the wholeness of your personality.
You are never alone in any of life's challenges. You're invited to join other women in other similar and significant transitions, and be eased and enriched as you benefit from the strength and support of a community of women who share this calling.
My Personal Development Signature Programme for Women – liberate yourself from mechanisms and scripts that are no longer useful and return to your center.